WebNov 13, 2024 · Any vegan butter alternative will work as well. Ingredients · 6 tilapia fillets (6 ounces each) · 2 tablespoons butter · 2 teaspoons grated lemon zest · 1 tablespoon lemon juice · 1 teaspoon garlic salt · 1 . Add 1 teaspoon chopped fresh . Swai, cod, orange roughy, pollock, or flounder. WebJun 8, 2024 · In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt. Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley. Bake in preheated oven 10 to 15 minutes, or until the fish flakes ...
Air fryer orange roughy recipe - The Top Meal
WebOct 30, 2024 · Instructions. Place fish fillets in a baking dish sprayed with cooking spray. In a bowl, mix mayo, lemon juice, orange juice, and mustard. Cover the orange roughy fillets with the dill mixture. Sprinkle the fish with the Parmesan. Bake at 375 for 20 minutes, then broil for 5 minutes to get top crispy and brown. Webdirections Mix first 8 ingredients together, and drench the fish in the mixture. Drizzle with melted butter and sauté in a very hot (not burning), heavy (cast iron!) skillet until blackened, only a few... Turn and repeat on other side. … bing places help
29 Versatile And Delicious Orange Roughy Recipes To Make For …
WebMar 4, 2024 · Blackened Orange Roughy. Indulge in the mouth-watering taste of blackened orange roughy, as its buttery and tender texture makes for a perfect quick weekday dinner. This delectable recipe takes less than 10 minutes to prepare and can be paired with rice, potatoes or salad, making it a versatile option for any meal. WebOct 11, 2024 · Drizzle both sides of the orange roughy with the olive oil. Salt and pepper both sides as well. Sprinkle the lemon zest on the top of the filet, and then pour the … WebMar 18, 2011 · 3. Cook fish, in batches, in heated oiled grill pan (or grill or barbecue) until browned both sides and cooked through. Keep warm. 4. Place garlic in small bowl with the oil; brush oil mixture over both sides of each tortilla. Place tortillas on oven tray; bake, uncovered, in hot oven 5 minutes or until crisp. Cut each tortilla into 8 pieces. 5. d51134 in beige folding chair