WebOct 23, 2024 · You'll get at least 3 grams of protein from this legume group, while adding up to 190 calories. For a slightly better protein to calorie ratio, opt for canned beans. You can toss in a 1/2-cup addition of chickpeas, kidney beans or lentils, at no more than 125 calories; at the same time, you'll increase the salad's protein content by at least 7 ... WebFeta Cheese Nutrition Facts Serving Size 2 tbsp (30 g) Amount Per Serving Calories 80 % Daily Values* Total Fat 7.00g 9% Saturated Fat 4.500g 23% Trans Fat 0.200g Cholesterol 20mg 7% Sodium 410mg 18% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 5.00g Vitamin D - Calcium - Iron - Potassium -
Heathy Eating on Instagram: "1️⃣ or 2️⃣? Which #recipe by …
WebWhere do the calories in Feta Cheese come from? 21.5% 72.3% 6.2% Protein Total Fat Total Carbohydrate 45 cal. * The % Daily Value (DV) tells you how much a nutrient in a … WebOct 6, 2024 · Feta cheese: (crumbled, 1 oz) 3 Smart Points Fish, tilapia: (fresh, baked, 3 oz.) 1 SmartPoint French fries: (20 fries or 6 oz., Yikes!) 13 SmartPoints Fruit: (fresh, unsweetened) 0 SmartPoints Grapes: 0 Smart Points Green beans: 0 SmartPoints Guacamole: (2 Tbsp) 1 SmartPoint Hamburger bun: (plain, 1-2 oz.) 5 SmartPoints marrakech capitale
How Many Calories Are in a Tossed Salad? livestrong
WebThere are 50 calories in 2 tbsp of Original Spicy Feta Dip by Mad Greek from: Carbs 1g, Fat 3.5g, Protein 3g. Get full nutrition facts for your favorite foods and brands. Calories … WebOct 25, 2013 · Feta Cheese (giant, Reduced Fat) (1 oz) Calories: 80, Fat: 4g, Carbs: 0g, Protein: 5g Show full nutrition information Feta Cheese (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Feta Cheese Crumbles (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Fat Free Feta Cheese (1 oz) WebJul 26, 2010 · There are 90 calories in 2 tbsp (30 g) of Tre Stelle Feta Cheese. Calorie breakdown: 78% fat, 0% carbs, 22% protein. Related Feta Cheese from Tre Stelle: Light Feta Cheese Related Cheese from Tre Stelle: Gouda Cheese Mozzarella Parmigiano Reggiano Provolone Cheese Light Bocconcini Mini Mini Bocconcini find more tre stelle … marrakech attrazioni