WebBodybuilding definition: Bodybuilding is the activity of doing special exercises regularly in order to make your... Meaning, pronunciation, translations and examples WebJan 13, 2009 · Bodybuilding makes not only a fit body, but also fit mind. The word bodybuilding says everything. It is so easy to understand the meaning of this word and …
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Webbodybuilding in American English (ˈbɑdiˌbɪldɪŋ ) noun the practice of lifting weights and performing certain specific calisthenics, as sit-ups and push-ups, to develop a strong body Webster’s New World College Dictionary, 4th Edition. Copyright © 2010 by Houghton Mifflin Harcourt. All rights reserved. Derived forms bodybuilder (ˈbodyˌbuilder) noun WebApr 29, 2014 · Volume = reps x set x load. For example, if you do 135lbs for 10 reps and 2 sets, your volume is 2700lbs (135 x 10 x 2 = 2700). Intensity is the percenatge load used relative to your 1 rep max (RM). For example, if your 1RM is 200lbs and you use 180 lbs (90% of your 1RM), that is training with high intensity. seasons of king of the hill
What does Bodybuilding mean? - Definitions.net
WebDefinition. The bodybuilding diet is designed to build muscle and reduce body fat. It emphasizes foods high in protein and complex carbohydrates, such as whole grain bread, pasta, and cereal. There are many variations of the bodybuilding diet but an essential component remains the same throughout, a regular strength-building exercise building ... WebThe first female bodybuilding competition was held at a YMCA in 1977 by Henry McGhee. Now women bodybuilders compete to become Ms. Olympia in Las Vegas. ... Competitive bodybuilding satisfies the general definition of sport, in that it measures an extreme of physical activity and performance and is progressive in that competitors get better ... WebApr 29, 2014 · Volume = reps x set x load. For example, if you do 135lbs for 10 reps and 2 sets, your volume is 2700lbs (135 x 10 x 2 = 2700). Intensity is the percenatge load used … seasons of house md