WebNutrients and Antioxidants. One teaspoon of sugar contains 16 calories, while a teaspoon of honey has about 20 calories. Sugar and honey are fat-free. Neither sugar nor honey add beneficial protein or fiber to a cup of green tea either. Sugar contributes nothing in the way of key vitamins and minerals such as calcium, iron, potassium, vitamin C ... WebDec 27, 2024 · How to prepare a herbs tea with fresh lemon juice and honey. 1. Dissolve 1 tsp (5 g) lemon juice in 0,5 l of boiling water. 2. Add 2 tbsp (30 ml) of honey and stir well. To make this hot tea even more effective, you can add grated ginger root or cinnamon.

Honey: Benefits, uses, and properties - Medical News Today

WebJul 3, 2024 · Mixing honey in tea is a popular home remedy for a sore throat, but there are some risks and side effects to consider. 1) Honey is a natural sweetener and antibacterial agent, making it a popular choice for treating a sore throat. 2) However, honey can also be acidic, which can further irritate an already sore throat. WebApr 19, 2024 · 2 – Add Ginger. Ginger is another great choice to combine with your mint tea. It will help to lift the mint flavor, and it is a little bit similar to lemon in flavor and smell. In addition, ginger has a range of health benefits, and it helps your body digest food. It can ease an upset stomach and reduce nausea. hari sreenivasan wiki

Is Honey Good for You, or Bad? - Healthline

WebSep 11, 2024 · Xylitol is another type of sugar alcohol commonly found in products like sugar-free gum, candies, and mints.. It’s as sweet as sugar but contains just 3 calories per g and 4 g of carbs per tsp ... WebJan 22, 2024 · Remove from the heat. Steep the tea for five minutes. Add 3/4 cup of raw local honey. Stir and add a half-gallon of cold water. Pour into a pitcher and chill in refrigerator. It is easy to make and the honey will be just as delicious as you expect. It will be much healthier than sweet tea made with sugar. pt payment karnataka vat