WebSANDWICHES 6" Low Fat Sandwiches with 6 Grams of Fat or Less 6" Black Forest Ham 219 290 40 4.5 1 0 25 800 46 5 8 18 8 20 30 15 ... SUBWAY® U.S. NUTRITION INFORMATION February 2015. Recommended limits for a 2,000 calorie a day diet are 20 g saturated fat and 2,300 mg sodium. WebSubway is one popular fast-food restaurant that is dedicated to serving healthy eating choices and giving consumers a positive experience when it comes to nutrition, from calories to protein, sodium, sugar, and carbs. But not all items on the Subway menu contains proper nutrition you need to eat a balanced, healthy meal.
Low Sodium Menu Options at Subway DietMenus
Web28 dec. 2024 · Subway Menu / Subway Catering Menu Last Update: 2024-12-28 Order Online The Vault Sandwiches Fresh Melts No Bready Bowls Wraps Breakfast Salads Personal Pizza Sides Drinks DISCLAIMER: Information shown on the website may not cover recent changes. Web27 aug. 2024 · Tuna: 300 mg for a 6-inch / 600 mg for a Footlong – Note: While moderate in sodium, the Subway Tuna sandwich contains the highest fat content on their menu with 23 g of fat for a 6-inch and 46 g of fat for a Footlong. According to the Mayo Clinic, your target range for total fat is 44 to 78 grams a day if you eat 2,000 calories per day. can high functioning autistics work
Subway Nutrition Calculator - FastFoodNutrition.org
WebCertificateUser Experience Design. 2024 - 2024. 10 month intensive course for UX designers specializing in UX fundamentals, methodologies, the design thinking process, and data driven strategies ... WebView nutritional data for all of our core menu products. Click below to download a printable copy of all the nutrition data, as well as allergen and ingredient information: Nutrition … WebSFat = Saturated Fat (g) Fib = Dietary Fiber (g) Pro = Protein (g) Carb = Carbohydrates (g) Sug = Sugar (g) Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Therefore if there is a menu item you know includes a zero point food item, your points will be less than what ... can high functioning autism be cured