Nutrition facts for butter lettuce
WebButter Lettuce Amount Per Serving Calories 21 % Daily Value* Total Fat 0.4g 0% Saturated Fat 0.1g 0% Trans Fat 0g Polyunsaturated Fat 0.2g Monounsaturated Fat 0g … WebA large portion of the carbohydrates in Bibb lettuce come from dietary fiber. Each cup of shredded Bibb lettuce contains 0.6 g of fiber. While this is a significant portion of the carbohydrates in the lettuce, it's not a …
Nutrition facts for butter lettuce
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Web21 aug. 2007 · 0.14g 0% Saturated Fat 0.018g 0% Trans Fat - Polyunsaturated Fat 0.074g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 2.97g 1% Dietary Fiber 1.2g 4% Sugars 1.76g Protein 0.9g Vitamin D - Calcium 18mg 1% Iron 0.41mg 2% Potassium 141mg 3% Vitamin A 25mcg 3% Vitamin C 2.8mg 3% Webglycemic index (GI) 15. 32. The glycemic index (GI) is used to measure how much foods affect blood sugar levels. Foods can be low, medium, or high-glycemic foods and are …
Web16 aug. 2024 · One cup (about 47 grams) of romaine lettuce nutrition contains approximately: 8 calories 1.5 grams carbohydrates 0.6 grams protein 0.1 grams fat 1 gram fiber 4,094 international units vitamin A (82 percent DV) 48.2 micrograms vitamin K (60 percent DV) 11.3 milligrams vitamin C (19 percent DV) 63.9 micrograms folate (16 … Webbutter lettuce greens find near you product story treat yourself to the sweet, crisp crunch of organicgirl butter heart leaves. triple washed & ready to use, ours is a true organic butter heart leaf that will satisfy your every desire. tasting notes sweet & crispy butter heart leaves available sizes •5 oz. 142 g key product ingredients
Web13 apr. 2024 · Lettuce Nutrition Facts. Since there’s no single kind of lettuce, there’s no definitive nutritional profile for the plant. The nutrient composition varies among the … Web25 okt. 2013 · Calories in Butter Lettuce based on the calories, ... Calories in Butter Lettuce based on the calories, fat, protein, carbs and other nutrition information …
Web10 aug. 2024 · The following nutrition information is provided by the USDA. 1 Calories : 20 Fat : 0g Sodium : 95mg Carbohydrates : 3g Fiber : 2g Sugars: 0g Protein : 2g Vitamin A: 4000iu Vitamin K: 36mcg Folate: 60.4mcg Carbs Most of the calories in spring mix blends come from carbohydrates.
Web15 jun. 2024 · There are 21 calories in Butterhead Lettuce. protein2.2g carbs3.6g fat0.4g 21calories Nutrition Facts Butterhead Lettuce Serving Size: 1 head (5″ dia) (163ggrams) Amount Per Serving Calories from Fat 3.2 Calories21 % Daily Value* 1% Total Fat0.4ggrams 0% Saturated Fat 0.1ggrams TransFat 0ggrams Polyunsaturated Fat … tegu in georgiaWebButter Lettuce Nutrition Facts - Eat This Much Butter Lettuce Ready to use - Trader Joe's Report a problem with this food Find on Amazon Percent calories from... Quick … emoji flag namestegu meaningWeb6 uur geleden · Get more weekly meal plans. Turkey lettuce wraps, smoothies and more. Egg muffins, burrito bowls and more. Breakfast tacos, easy lasagna and more. Avocado … emoji flamencoWeb19 sep. 2024 · Butterhead lettuce has soft, green, slightly curled leaves wrapped around a loose inner head of blanched, sweet-flavored, interior leaves. The butterhead lettuce ‘Buttercrunch’ has the above qualities … emoji fireplaceWebButterhead Lettuce, Raw (boston, Bibb) Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 11 Calories from Fat 1 % Daily Value * Total Fat 0.2g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 4.2mg 0% Potassium 202.3mg 6% Total Carbohydrate 1.9g 1% Dietary Fiber 0.9g 4% Sugars 0.8g Protein 1.1g 2% emoji fluxoWeb14 okt. 2024 · The following nutrition information is provided by the USDA. 1 Calories: 20.4 Fat: 0g Sodium: 64.6 mg Carbohydrates: 3g Fiber: 2g Sugars: 0g Protein: 2g Vitamin K: 410mcg Vitamin C: 24mg Potassium: 470mg Iron: 2.4mg Magnesium: 71.1mg Folate: 174.6mcg Beta-carotene: 5063.4mcg Carbs emoji flags