WebFormer Founder of Activ Wellness, a combination of Pilates, Health Coaching and Yoga where I trained in studios and on a private clientele basis. Movement Specialist certified in Biomechanics, Anatomy and Neuroanatomy and holding a current First Aid Course. Specific teacher certifications for RYT200 Hatha & Ashtanga Yoga , BASI Mat … WebOur Remedy is an award-winning wellness brand with a range of natural remedies for issues affecting women and people with periods, including sleep disruptions, anxiety, mood swings, hormonal imbalance, chronic pain and period cramps.
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