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Subway 6 inch turkey nutrition

WebHealthiest Subway Turkey Breast Wrap: The standard 6-inch Turkey Breast wrap size is 307g and has 420 calories with 10g of fat. The sub also has 4g saturated fat, no trans fat, 50mg cholesterol, and 1550mg of sodium. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar, and 28g of protein. Web16 rows · 6.7 % Sodium: 760 g: 31.7 % Total Carbohydrate: 46 g: 15.3 % Dietary Fiber: 5 g: 20 % Sugars: 7 g: ...

Know Your Calories - Subway

WebSubway 6" Turkey and Cheese Sandwich Serving Size: 205 g 380 Cal 58% 53g Carbs 20% 8g Fat 23% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! … Web6" Oven Roasted Chicken** 233 280 5 1 0 45 620 41 4 6 21 30 15 2 15 6" Oven Roasted Turkey and Ham** 219 270 4 1 0 25 800 40 4 6 19 30 15 2 15 6" Pizza Sub** 165 420 23 … do you need a card for matalan https://soulfitfoods.com

Calories in Subway 6 Inch Turkey - SparkPeople

Web6-Inch Turkey Cali Club (with Sliced Avocado) Per 1 serving - Calories: 570kcal Fat: 32.00g Carbs: 42.00g Protein: 31.00g Nutrition Facts - Similar Footlong Pro Turkey Cali Club (with Smashed Avocado) (Subway) Web10 Apr 2024 · A 6-inch subway turkey sandwich nutrition on 9-grain wheat bread topped with lettuce, tomatoes, onions, green peppers and cucumbers packs is 280 calories along with 18 grams of protein, 46 grams of carbohydrates and only 4.5 grams of fat! What are some low calorie subway sandwiches options? Web6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo Serving Size: 229 g 380 Cal 48% 46g Carbs 30% 13g Fat 22% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1620 Cal 380/2000Cal left Fitness Goals: clean out fan macbook air

Turkey on 6 Inch Flatbread Calories, Carbs & Nutrition Facts

Category:6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe …

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Subway 6 inch turkey nutrition

Subway 6" Oven Roasted Turkey Nutrition Facts - FastFoodNutritio…

Web18 Oct 2024 · From a nutritional perspective, Subway's 6-inch artisan flatbread contains: Video of the Day 220 calories 40 calories from fat 4 grams of total fat 0.5 gram of saturated fat 330 milligrams of sodium 41 grams of carbohydrates 4 grams of fiber 3 grams of sugar 8 grams of protein WebNutrition information. Default nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Error retrieving data. Calculate …

Subway 6 inch turkey nutrition

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Web15 Jul 2024 · Is the Subway Turkey Cali Fresh nutritious? Shutterstock With heaps of turkey and bacon, the Cali Fresh sandwich packs quite a bit of protein — 28 grams for a six-inch sub, more than half of your daily recommendation, according to Healthline. Web17 rows · A Subway 6" Oven Roasted Turkey contains 260 calories, 3 grams of fat and 39 grams of ...

WebFitness Goals:Heart Healthy. Fat 64 g. 3/67g left. Sodium 1510 mg. 790/2300mg left. Cholesterol 300 mg. --/300mg left. WebFind calories, carbs, and nutritional contents for Turkey on 6 Inch Flatbread and over 2,000,000 other foods at MyFitnessPal

WebNutritional Summary: There are 290 calories in 1 sandwich (228 g) of Subway 6" Turkey Breast & Ham. Calorie Breakdown: 12% fat, 64% carbs, 23% prot. WebServing Size: 6 -inch sub 520 Cal 53% 46g Carbs 23% 9g Fat 23% 20g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1480 Cal 520/2000Cal left Fitness Goals: Heart Healthy Fat 58 g 9/67g left Sodium 610 mg 1690/2300mg left Cholesterol 240 mg

WebSubway 6" Turkey and Cheese Sandwich Serving Size: 205 g 380 Cal 58% 53g Carbs 20% 8g Fat 23% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1620 Cal 380/2000Cal left Fitness Goals: Heart Healthy Fat 59 g 8/67g left Sodium 1210 mg 1090/2300mg left

WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is … clean out electric kettleWeb27 Dec 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can … clean out fallopian tubesWeb43 Likes, 4 Comments - Bryony Health Journey 律 ‍♀️ (@bryonycountscalories_) on Instagram: "Cheeky turkey salad subway 索 I ordered a 6 inch and they sent ... clean out files on icloud driveWebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … do you need a car in collegeWeb544 Likes, 4 Comments - Weight Loss Nutrition (@healthhustlerz) on Instagram: "Follow us @healthhustlerz For More Health, nutrition and Weightloss Guide.. - Awesome i..." Weight Loss 📖 Nutrition🍏 on Instagram: "Follow us 👉 @healthhustlerz 🍏 For More Health, nutrition and Weightloss Guide.. clean out filter fishWeb11 Apr 2024 · Nutrition summary: There are 260 calories in 1 serving (219 g) of Subway 6-Inch Oven Roasted Turkey. Calorie breakdown: 10% fat, 59% carbs, 30% protein. clean out for a causeWebA perfect pairing of Turkey Breast‡ and Ham‡ – simple and delicious. Try yours with your favourite salad and the sauce of your choice. ‡Formed Meat. Print this item Adults need around 2000 kcal a day. Participation may vary. See in store for details. All third party … do you need a car in banff